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    Role of Herbs and Spices in Health Enhancement

    What are Herbs & Spices? Any part of plant like leaves, root, bud, flower, stigma when incorporated in cooking is labeled as herbs or, spices at large. They have a long history of culinary heritage. Traditionally employed as flavor enhancing agents while cooking meat, gravy, vegetable or, desserts; medicinal role of these herbs & spices has attracted attention of medical researchers due to natural healing their healing properties. Health benefits of Herbs & Spices? Before going into details of Mechanisms and the resultant health benefits of herbs & spices, it is helpful to understand how the particular health benefits are achieved. What are the biologically active components which elicit a…

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